INSTRUCTIONS

How To Tape for Posture Support and Stability

How to Tape an AC Injury with PerformTex Kinesiology Tape

How To Tape for Shoulder Support 1

How To Tape for Shoulder Support 2

How To Tape for Upper to Mid Back Support Using X Technique

How To Tape for Back Support Using H Technique

How To Tape for Lower Back Support Using X Technique

How To Tape for Golfers Elbow

How To Tape for Carpal Tunnel Support and Pain

How to Tape a Wrist Sprain with PerformTex Kinesiology Tape

How To Tape for IT Band Support and Pain Relief

How To Tape for Knee Pain Support

How To Tape for Shin Splints

How To Tape for Tennis Elbow

How To Tape for Low Neck Support